Health Benefits of Toor Dal
Rich in Protein – Essential for muscle growth and repair.
High in Fiber – Aids digestion and supports gut health.
Diabetic-Friendly – Has a low glycemic index, helping control blood sugar.
Boosts Energy – Contains iron, which prevents anemia and fatigue.
Good for Heart Health – Low in cholesterol and supports heart function.
Strengthens Bones – Rich in calcium, phosphorus, and magnesium.
Aids in Weight Management – Keeps you full longer and supports metabolism.
Reviews
There are no reviews yet.