Health Benefits:
- High in Protein: A great plant-based protein source, beneficial for vegetarians and vegans.
- Rich in Fiber: Supports digestive health, helps in lowering cholesterol, and promotes heart health.
- Packed with Essential Nutrients: Contains important minerals like iron, potassium, magnesium, and B-vitamins for overall well-being.
- Low in Fat: Helps in weight management and maintaining a balanced diet.
- Easily Digestible: Gentle on the stomach, making it suitable for all ages, including children and the elderly.
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