Pure Yellow Mustard Oil: The Lighter, Heart-Healthy Cooking Essential

Welcome to the lighter side of traditional Indian cooking. At Krishi Dhara, our 100% Pure, Wood-Pressed Yellow Mustard Oil (Peeli Sarso Ka Tel) offers all the incredible health benefits of traditional mustard oil, but with a milder flavor and a beautiful, light golden color.

If you want to cook healthy, traditional meals for your family in Lucknow but find regular black mustard oil too pungent or heavy, this chemical-free, nutrient-dense oil is your perfect kitchen companion.

The Problem with Commercial Blends vs. The Krishi Dhara Solution

• The Problem in the Market: Finding authentic yellow mustard oil is incredibly difficult. Most commercial brands sell cheap refined oils blended with synthetic colors and artificial mustard flavoring to mimic “peeli sarso.” The heavy refining process destroys the natural antioxidants and introduces harmful trans fats that damage heart health and disrupt blood sugar levels.

• The Krishi Dhara Solution: We keep it 100% authentic. We extract our oil using the traditional Kachi Ghani (Wood-Pressed) method at low temperatures. By slowly crushing premium, locally sourced yellow mustard seeds without any heat or chemicals, we lock in the natural Omega-3s, vitamins, and the delicate, natural aroma of the seed.

Yellow vs. Black Mustard Oil: Why Choose Peeli Sarso?

While both oils are incredibly healthy, Yellow Mustard Oil has a few unique culinary advantages:

• Milder Taste & Less Pungency: It does not have the sharp, tear-inducing jhans of black mustard oil. It enhances the flavor of your vegetables and curries without overpowering them.

• Thinner Consistency: It is naturally lighter and less viscous, making it an excellent, healthy choice for deep-frying purees, pakoras, and festive sweets without making the food greasy.

• Maintains Food Color: Because of its light golden hue, it doesn’t darken your gravies or dishes, keeping your food looking vibrant and fresh.

Healing Your Body with Every Meal

Like our traditional black mustard oil, our Peeli Sarso Ka Tel is a powerhouse of nutrition designed to support a conscious, healthy lifestyle:

• Heart Health & BP Management: Naturally rich in Monounsaturated Fatty Acids (MUFA) and the ideal ratio of Omega-3 to Omega-6. This helps lower bad cholesterol (LDL), keep blood vessels clear, and manage high blood pressure.

• Diabetic Friendly: As a pure, unrefined fat with zero carbohydrates, it prevents sudden spikes in blood sugar when paired with our low-GI millets or unpolished dals.

• Natural Immunity Booster: Packed with natural Vitamin E and antibacterial properties that support a strong immune system.

The Krishi Dhara Promise to Lucknow

• Zero Adulteration: No argemone oil, no palm oil mixing, and absolutely no synthetic colors.

• Freshly Pressed: We process our seeds in small batches to ensure you receive the freshest, most aromatic oil delivered straight to your door across Lucknow.

• Hygienically Packed: Stored safely to prevent oxidation and preserve its natural shelf life.

Lighten Up Your Daily Cooking

Make the switch to an oil that protects your heart and perfectly complements your cooking style.