Health Benefits:
- High in Protein: An excellent source of plant-based protein, great for muscle repair and overall health.
- Rich in Fiber: Supports digestion, lowers cholesterol, and helps maintain blood sugar levels.
- Packed with Essential Nutrients: Contains iron, magnesium, folate, and potassium, contributing to overall wellness.
- Low in Fat: Helps with weight management and supports heart health.
- Supports Digestive Health: Its high fiber content promotes healthy digestion and regular bowel movements.
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