Health Benefits:
- High in Protein: An excellent plant-based protein source, supporting muscle health and overall body function.
- Rich in Fiber: Helps maintain digestive health, regulate blood sugar, and promote heart health.
- Packed with Micronutrients: Contains essential minerals like iron, folate, potassium, and magnesium for overall well-being.
- Low in Fat: A healthy addition to weight-conscious diets, helping with satiety and balanced nutrition.
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